Trust Communication and Knowing Oneself.. Be Honest With Yourself about You!!

When it comes to trust and communication... We need to communicate to be able to trust and the biggest thing is.... if you get defensive every time that you hear something you don't like and it happens to be about you, then you don't know yourself. But if it happens over and over again when someone is trying to be helpful and tell you these things in hopes that you will learn so that you could better yourself.. ..

I like to gain interest and I lose interest in those who continue to live their life in denial. Bored people tend to be boring people. I get bored when I have someone to talk to and they have nothing to say. There is always something to say but I guess thats not the case when you want to hear something they don't even know how to answer because the question is what are those things about you that you don't like that make you defensive and close down and then leave me sitting here in silence for hours. What is easier? Learning about yourself or living not knowing yourself?